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Input Fields:
Title		A title for these calculator results that will help you identify it if you have printed out several versions of the calculator.
US/Metric		Choose US or Metric units.
Gender		Select your gender.
Weight		Your current scale weight.
Height		Your height. Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric.
Age		Your current age.
Output Fields:
Resting Metabolism		Resting Metabolism (RMR) (also known as Basal Metabolism or BMR) is the minimum calories your body needs each day just to perform its most basic functions.
Buttons and Checkboxes:
Help		Brings up this Help window.
Clear		Clear (Use your browser's 'Refresh' or 'Reset' to restore default values.)
Printer Friendly		Print Ready Format
Show Formulas		Show Calculation Formulas
Related Calculators		Related Calculators
All calculators are made available as self-help tools for your independent use with results based on information provided by the user. All examples are hypothetical and are for illustrative purposes only. Calculated results are believed to be accurate but results are not guaranteed. Exercise, Fitness, Health, and Weight Loss calculators are not for providing medical advice and should not be used as a substitute for advice from a medical professional. Users are advised to check with a physician before undertaking any strenuous exercise or diet plan.
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